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Lauren Ham | Meditation & Breathwork
Lauren Ham | Meditation & Breathwork
About
Meditations
Classes and Events
Blog
For Business
Lauren Ham | Meditation & Breathwork
Lauren Ham | Meditation & Breathwork
About
Meditations
Classes and Events
Blog
For Business
About
Meditations
Classes and Events
Blog
For Business
Meditations › Falling asleep
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Falling asleep

£5.00

A gentle wind down to help you fall asleep (8 mins)

A gentle wind down to help you fall asleep (8 mins)

Loving-kindness (metta)
Loving-kindness (metta)
£5.00
3 minute reset
3 minute reset
£3.50
Come back to who you are
Come back to who you are
£4.00
Calm in a crisis
Calm in a crisis
£5.00

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300 hour certified

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