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Lauren Ham | Meditation & Breathwork
Lauren Ham | Meditation & Breathwork
About
Meditations
Classes and Events
Blog
For Business
Lauren Ham | Meditation & Breathwork
Lauren Ham | Meditation & Breathwork
About
Meditations
Classes and Events
Blog
For Business
About
Meditations
Classes and Events
Blog
For Business
Meditations › Falling asleep (8 mins)
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Falling asleep (8 mins)

£5.00

A gentle wind down to help you fall asleep (8 mins)

A gentle wind down to help you fall asleep (8 mins)

Loving-kindness (metta) meditation - 12 mins
Loving-kindness (metta) meditation - 12 mins
£5.00
The 3 minute reset - 3 mins
The 3 minute reset - 3 mins
£3.50
Come back to who you are (5 mins)
Come back to who you are (5 mins)
£4.00
Calm in a crisis meditation (6 mins)
Calm in a crisis meditation (6 mins)
£5.00

2025 Finalist

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300 hour certified

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