0

2 hour breathwork immersion event - Weds 28th October - book your space now!

Skip to Content
Lauren Ham | Meditation & Breathwork
Lauren Ham | Meditation & Breathwork
About
Meditations
Classes and Events
Blog
For Business
Lauren Ham | Meditation & Breathwork
Lauren Ham | Meditation & Breathwork
About
Meditations
Classes and Events
Blog
For Business
About
Meditations
Classes and Events
Blog
For Business
Meditations › Calm in a crisis meditation (6 mins)
Image 1 of 1

Calm in a crisis meditation (6 mins)

£5.00

A grounding practice for times of panic or overwhelm (6 mins)

A grounding practice for times of panic or overwhelm (6 mins)

Come back to who you are (5 mins)
Come back to who you are (5 mins)
£4.00
The 3 minute reset - 3 mins
The 3 minute reset - 3 mins
£3.50
Falling asleep (8 mins)
Falling asleep (8 mins)
£5.00
Loving-kindness (metta) meditation - 12 mins
Loving-kindness (metta) meditation - 12 mins
£5.00

2025 Finalist

As Featured On

300 hour certified

Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Stay in the loop

subscribe to make sure you never miss out on new offers, classes or articles

you can opt out of receiving these emails at any time via the unsubscribe button at the bottom of all emails

Thank you, have a lovely day!