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Lauren Ham | Meditation & Breathwork
Lauren Ham | Meditation & Breathwork
About
Meditations
Classes and Events
Blog
For Business
Lauren Ham | Meditation & Breathwork
Lauren Ham | Meditation & Breathwork
About
Meditations
Classes and Events
Blog
For Business
About
Meditations
Classes and Events
Blog
For Business
Meditations › Come back to who you are
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Come back to who you are

£4.00

Take a pause from the activity of your mind and come back to who you are (5 mins)

Take a pause from the activity of your mind and come back to who you are (5 mins)

Calm in a crisis
Calm in a crisis
£5.00
Falling asleep
Falling asleep
£5.00
3 minute reset
3 minute reset
£3.50
Loving-kindness (metta)
Loving-kindness (metta)
£5.00

2025 Finalist

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300 hour certified

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